Prevention and Wellness
Primary care and family medicine are built on promoting healthy lifestyle choices that stave off illness. However, there are some elements that can make it challenging for your patients to comprehend or adopt those practices. Below are some keys to maintaining health. In the right side bar or below you can find a comprehensive symptom checker provided by the American Academy of Family Physicians.
Some Keys to Stay Healthy
- Maintain a Healthy Lifestyle
- Exercise Regularly
- Substitute water for sugary drinks or alcohol
- Get plenty of sleep, on average an adult needs 7 hrs of sleep
- Maintain good oral health
- Stay up to date with Immunizations and Vaccines
- Be aware of mental health and well being
- Be cautious of continuous environmental hazards
For more helpful tips visit familydoctor.org and click on the “prevention and wellness” link or click below.
Trusted medical advice from the
American Academy of Family Physicians.
